The Best Overnight Oats
The Best Overnight Oats are a healthy, filling, make-ahead breakfast for those busy mornings when you need delicious nutrition fast.
Ingredients
- ½ cup oats
- 1 tablespoon chia seeds
- 1 tablespoon pumpkin seeds
- 1 tablespoon shredded coconut flakes
- Small dash kosher salt
- Sprinkle of cinnamon
- 5-8 frozen or fresh raspberries or blueberries or fruit of choice
- ½ teaspoon maple syrup
- ¼ cup plain greek yogurt or skyr
- ½ cup milk
- ½ teaspoon vanilla extract
Instructions
- Fill an 8 oz. jar (that has a tight fitting lid) with oats, chia seeds, pumpkin seeds, coconut flakes, small dash of kosher salt, and a light sprinkle of cinnamon. Stir to combine.
- Add in the blueberries, maple syrup, greek yogurt, milk and vanilla extract.
- Stir well to combine until all ingredients are fully incorporated and submerged in milk.
- Tightly close the jar with a lid and let the oats rest in the fridge overnight. They will keep well for 2-3 days.
- To serve, pile the top of each jar with your choice of fruit, seeds, nuts and perhaps a drizzle of honey or cocoa nibs! The more the merrier!