1½cupfennel½ inch pieces, fronds washed and reserved
¾cupleekslight green into ½ inch pieces, thoroughly washed, dark green tops reserved
1¾cupzuchinni½ inch pieces
2cupcarrots½ inch pieces
1½tablespoongarlicminced
1 inch(1 tablespoon)fresh gingerpeeled and minced
1tablespoonhiwaij for soup spice blend
½teaspoonground cumin
½teaspoonground coriander
3/4teaspoonkosher saltdivided, or to taste
14ozbutternut squashpeeled and cut into ½ inch pieces
3lbschicken thighscleaned and excess fat removed
6 cupswater
15.5ozcanned chickpeasrinsed and drained
¼-½bunchfresh cilantro and parselywashed
2tablespoonsfresh lemon juice
Instructions
In an 8 quart pot, warm the olive oil over medium heat until shimmering.
Add the fennel bulb, light green chopped leeks and a small sprinkle of salt (about ⅛ teaspoon). Sauté for 2-3 minutes or until fennel and leeks become golden.
Add the zucchini and carrots and a small sprinkle of salt (about ⅛ teaspoon). Sauté for 2-3 minutes until the edges of the zuchinni begin to turn golden.
Add the garlic and ginger and sauté for 1 minute until fragrant.
Add the hiwaij, cumin and coriander and stir for 30 seconds until fragrant.
Add the squash and nestle the chicken thighs on top.
Add 6 cups of water. The water level should just cover the top of the chicken. If it doesn't add one more cup of water. Bring the soup to a boil, reduce to simmer and cover with a lid.
Simmer the soup for 30 minutes. Using a spoon, skim the soup of any fat, foam, or shmutz and discard it.
Add the chickpeas, the fennel fronds, dark green leek stalks, cilantro and parsley.
Cover the soup and let it simmer for 2-3 hours. Make sure to check on it from time to time.
Remove the fennel fronds, leek greens, and cilantro and parsley from the soup and discard. Add the remainder of the salt to soup and gently stir.
Using tongs or a fork, carefully remove the chicken from the pot. Carefully (it's hot!) remove the skin and discard. Shred the chicken and add it back into the pot.
Add the lemon juice to the soup and stir. At this point, you can choose to add more salt to your soup, based on personal preference.
Serve and enjoy!
Notes
Sodium Content: This soup has low sodium. When your soup is done cooking, you may choose to add more salt for your personal preference.